The Multi-Grid Foam Roller is your go to foam roller for breaking up muscle knots and reducing muscle tension. The grid mimics the pressure and intensity provided by a masseuse that uses palm and finger pressure.
It can be used at the beginning of a workout to increase blood flow and wake up muscles or following a workout to aid in recovery and improve flexibility. Comes in 7 different colours and is suitable for all ages and gender.
Say goodbye to muscle and join pain!
1 x Multi-Grid Foam Roller